High blood sugar provides more sugar for bacteria in the mouth, increasing the risk of plaque and gingivitis.
If left uncontrolled, chronically high blood sugar levels can lead to periodontal disease and even tooth loss.
People with diabetes are at higher risk for oral infections, which also heal more slowly.
Effective blood sugar monitoring is the key to blood sugar management.
The best time and frequency of blood sugar monitoring varies from person to person, but it is generally recommended to monitor during the following periods: fasting, before meals, two hours after meals, before bedtime, and when blood sugar levels are abnormal.
For patients with diabetes treated with insulin, 4-7 times a day is the ideal frequency.
Exercise requires energy, and glucose is one of the main sources.
Low blood sugar can lead to exercise fatigue, decreased concentration and reduced exercise ability, and even cause hypoglycemia coma.
Proper blood sugar levels can improve exercise performance, enhance physical strength and endurance.
It is particularly important for diabetic patients to monitor blood sugar levels before and after exercise.
Blood sugar levels have an important impact on children’s growth and development.
Low blood sugar levels may cause children to have difficulty concentrating, reduce their learning ability, and even affect brain development.
High blood sugar levels may cause obesity, increase the risk of childhood diabetes, and affect overall health.
Parents should pay attention to their children’s blood sugar levels, cultivate healthy eating habits, and avoid the intake of high-sugar foods.
